Moon Gazing

Welcome to Moonlight and Manifesting

Welcome to Moonlight and Manifesting. I’m Sara, and I’m a Mindfulness and Meditation teacher, workshop facilitator, spiritual student and Intentional Living Coach. It’s my joy to help you create the life you want through the practice of living less out of habit and more out of intent.

 

December Journal – Year Review

Throughout 2019 I’ll share our journaling prompts each month with you, along with a little info on the lunar astrology and also our equinox and solstice rituals; but for December, a ‘year review’ is a great place to start. 2018 has been filled with many planetary retrogrades. When a planet goes retrograde it appears to us from Earth as if it is travelling backwards. Retrogrades are times for all of the ‘re’ words. Rewind, revise, revisit, review… In other words, they can dred

Witch Crafts – How to make a New Moon Body Scrub

Scorpio is a water sign – and salt has been used for clearing negative energy for hundreds of years – so the idea of symbolically cleansing away anything that no longer serving us in a new moon ritual shower or bath seemed perfect for the November workshop. To make yours, you’ll need: A pretty jar with a lid Coconut Oil Epsom Salts (we used lavender scented) Sea Salt or Pink Himalayan Salt (we used a mixture of both) A few drops of your favourite essential oil To make: In a b

How to start working with the magic of the Moon

The moon takes around 29.5 days to complete one cycle from new moon to new moon, passing through it’s waxing, full and waning phases. Each phase has it’s own energy, and you might find that you naturally tune in to them, without even realising it! A great place to start, is by keeping track of each phase and observing how you feel. Grab a notebook or journal on Friday evening  (the moon will be new at 7.10am) and reflect on how you’ve felt during the past few days. In the lea

New Moon in Scorpio Yoga and Intention Setting Workshop

Our group of 11 came together on 11/11 to journal, set intentions and move through a wonderful yoga practice (led by Joanna of Shine On Yoga) under the new moon in Scorpio. Scorpio energy is that of transformation. It’s powerful energy that isn’t afraid to show us our shadow. Joanna’s yoga practice explored the 7 energetic vibrations and symbols of Scorpio, journeying from the spider, through the ground dwelling Scorpion with the sting, to the soaring eagle and finally the hi

Lift Up Your Life – A ritual for the solstice

Dear Friends, It seems very appropriate to (finally) be sharing my first lesson in lifting up your life with you, on the eve of the Summer Solstice and on the longest day of the year. The solstice is the first day of summer, when we are tilted closest to the sun. Its a fire festival! This week we also have a new moon in my astrological sign of Cancer (happening very early on the morning of the 24th) and I’ll be celebrating my birthday on the 25th; all are times when we can us